Why am I breathless?
Breathlessness can come from lung conditions, heart conditions, deconditioning, anaemia, anxiety, or a breathing pattern disorder, and often a mix of these.
Once medical causes have been looked at, physiotherapy can help you manage it.
If you are severely short of breath, have chest pain, or your lips or fingertips look blue, call 000. New or unexplained breathlessness should always be checked by your GP.
How respiratory physiotherapy helps
- Breathing control: and recovery positions to help settle breathlessness.
- Breathing pattern retraining: for patterns that have gone wrong (for example, upper-chest or mouth breathing).
- Exercise: to improve fitness, so everyday tasks take less effort.
- Pacing and planning: strategies for daily life.
- Extra tools: inspiratory muscle training and a hand-held fan, where helpful.
Your first visit
- 40 minutes: a full assessment of your breathing, your chest and how you manage with activity.
- A plan from day one: we agree goals with you and start treatment on the day.
- No referral needed: Medicare GPCCMP, DVA, NDIS and HICAPS accepted.
Frequently asked questions
Do I need a referral?
No. You can book directly. A GP referral is only needed if you want to claim a Medicare rebate through a GP Chronic Condition Management Plan (GPCCMP), or if you are a DVA client.
Can I claim on Medicare or my health fund?
Yes, in most cases. With a GP Chronic Condition Management Plan from your GP, Medicare pays $63.40 back for each visit, so a first visit costs you $45 and a follow-up $25. Private health extras are claimed on the spot with HICAPS. See our fees page.
Trusted information: Lung Foundation Australia