What is asthma?
Asthma is a chronic inflammatory condition of the airways. Triggers such as viruses, allergens, dust, smoke, exercise or cold air cause the airways to swell and tighten, making it hard to breathe. Symptoms include wheeze, chest tightness, cough and breathlessness.
How respiratory physiotherapy helps
- Inhaler and spacer technique: checking you are getting the full dose from your puffer, for adults and children.
- Breathing retraining: diaphragmatic breathing and breathing control to settle an over-breathing or upper-chest pattern that often comes with asthma.
- Exercise and sport: warm-up strategies and a graded plan so asthma doesn't hold back your training.
- Airway clearance: if mucus is a feature, especially after chest infections.
- Education: understanding your triggers and how your action plan from your GP fits with day-to-day life.
Physiotherapy does not replace your prescribed medication or asthma action plan. If your symptoms are getting worse, see your GP. In an emergency call 000.
Frequently asked questions
Do you see children with asthma?
Yes. We teach puffer and spacer technique and breathing strategies to children and their parents.
I only get breathless when I exercise. Can you help?
Yes. Exercise-related breathlessness can come from asthma, a breathing pattern problem, fitness, or a mix of these. We assess which it is and tailor a plan, and we work closely with your GP.